COACHES

Name 
Chris Ng Qi Jiang 

Professional Experience 
I have 5.5 years of experience in coaching clients from all walks of life.

Their goals mainly include:
- Fat loss 
- Building muscle
- Body recomposition
- Strength & Conditioning
- Increasing cardiovascular endurance
- Muaythai
- Improving mobility
- Learning to move better
- Achieving a healthy lifestyle
- Improving their overall nutrition 

Certifications & Qualifications 
- Certified Personal Trainer (National Council on Strength & Fitness)
- Certified Nutritionist (International Sports Sciences Association)
- Certified Weight Management Specialist (International Sports Sciences Association)
- Certificate in Exercise Prescription for Special Populations (Youth, Elderly & Pregnant) (International Sports Academy)
- Certificate in Behavior Change in Exercise (Personal Training Academy Global)
- Muaythai Kickboxing for Personal Trainers Level 1 & 2 (Fitness Edutraining Asia)
- CPR + AED Certified (International Sports Sciences Association) 

Personal Statement 
I can’t guarantee you’ll lose 5kg in a month, or build highly defined abs in a week, but I can promise if you’re willing to put in the effort and discipline, we will make significant progress in your fitness journey. Passion and dedication, along with paying close attention to detail, is why I’m always confident in helping my clients reach their fullest potential. Let me help you achieve your fitness goals efficiently through an enjoyable experience! 

Name 
Norhidayat (YAT) 

Professional Experience 
10 years of experience in the Fitness Industry, 7 years of which was in the commercial sector and 5 years as a freelance coach, and the most common fitness training that most individuals need are: 

- Corrective training
- Mobility and Stability training
- Strength training
- Core and Functional movement 

Mix it up with Boxing and Muay Thai, and you’ll get a complete workout that works your whole body including hand and eye coordination during the padwork in the above mentioned sport (boxing and muaythai). 

Certifications & Qualifications 
- PTA Global
- Personal Training Foundation Course
- CPR + AED Certified (International Sports Science Association)
- Muaythai Kickboxing for Personal Trainers Level 1 & 2
- TRX Suspension training course
- Certified Fitness Coach (CFC) Level 1 

Personal Statement 
Nothing is guaranteed in life, likewise in fitness. Put in the hardwork, get the consistency going, maintain the discipline and the results will show for itself. It’s not about being superhuman, its about how super being human is.

Name
Ong Wee Heng

Professional Experience
6 years of experience in the fitness industry. 4 years which was in the commercial sector and 3 years as a freelance coach.

Their main goals mainly include:
- Body recomposition
- Achieving healthier/ fitter lifestyle
- Strength training
- Rehabilitation from injuries
- Building muscle
- Fat loss
- Functional movement


Certifications & Qualifications
- ACE Certified Personal Trainer since 2018
- Personal Training Foundation Course (PTF)
- Rehab Express by MRC (Movement Restoration Coach)
- Rehab Fx by MRC (Movement Restoration Coach)
- Skillmill Trainer by Wellness Institute
- CPR + AED Certified (Agape First Aid Ptd Ltd)
- Certificate in Exercise Prescription for Special Populations (Youth, Elderly & Pregnant) (International Sports Academy)


Personal Statement
There is no miracle pill when it comes to doing anything, likewise with losing weight and trying to reach your fitness goals. It is about creating the lifestyle to improve your quality of life.
Nothing will work unless you do!
If you are willing to put in the work and consistency to change your life, I will be on board with you on this fitness journey to help you reach your goals. Do something today that your future self will thank you for."Goals should never be easy, they should force you to work, even if they are uncomfortable at the time"

Name 
Goh Qi Fen (Summer)

Professional Experience 
With 1 year of experience in personal training, I always prioritise effective communication with all my clients to best understand their needs.

Their goals mainly include:
- Fat loss
- Muscle building
- Strength training
- Functional training
- Overall lifestyle improvement


Certifications & Qualifications 
- Certified Personal Trainer (National Council on Strength & Fitness)
- CPR & AED Certified (Singapore Heart Foundation)


Personal Statement 
Fitness is a lifelong journey for people of all ages, and as your dedicated personal trainer, my passion is to guide and support you on this incredible journey towards a healthier and happier lifestyle. Your safety is my top priority, and as a firm believer in 'strong mind, strong body', my ultimate goal is to empower you to feel incredible, both physically and mentally. I'm committed to creating a safe, judgment-free space for everyone, understanding that we all start somewhere. I'm genuinely proud that you're considering taking that first step towards your fitness journey. Together, we'll work on building not just physical strength but also the mental resilience needed to conquer any challenge.

Name 
Iskandar Bin Saim

Professional Experience 
I have been coaching Martial Arts and Self Defense for almost 23 years. It has been my passion since young because both of my parents have been supporting me in fighting skills. I've been training overseas and locally for many years. Training in bodyguard escort too.

Their goals mainly include:
They want to build up self confidence, self esteem and as well as release stress due to work pressure and other issues. Also to protect themselves and their loved ones especially when they are on overseas trip.

Certifications & Qualifications 
- Certified in Muay Thai instructor level
- Certified in Brazilian Jiujitsu
- Certified MMA(Mixed Martial Arts Chief Instructor
- Certified Women Protection Skills Master Trainer
- Certified Personal Bodyguard Protection Escort
- Certified Streets Self Defense Instructor
- Certified Boxing Instructor
- Diploma in Police Defence tactics restraints and removal techniques


Personal Statement 
To achieve something, you have to really work and train hard. Dedicated and perseverance is the key to success. No excuses and be humble always.

PERSONAL TRAINING RATES

Can't find a relatable information? Contact our team and we will get back to you before 24 hours.

SGD130/session

Single Session

SGD 130
—  (1) Session

SGD105/session

Express

SGD 840
—  (8) Sessions

SGD100/session

Prime

SGD 2000
—  (20) Sessions

SGD95/session

Supreme

SGD 3040
—  (32) Sessions

SGD90/session

Hybrid

SGD 4320
—  (48) Sessions

GET IN TOUCH

Contact Us

SOCIAL

LOCATION

321 Orchard Road, Orchard Shopping Centre, #04-01/02/05/06/07. Singapore 238866
(5mins walk from Somerset MRT Station)

Operating Hours
Weekdays: 7:00am - 10:00pm
Weekends/PH: 8:00am - 9:00pm